I hope you made the most of your snow day! I ran to the gym in the snow and worked myself to the point of depletion- with all sets having to equal 33 since it's my 33rd birthday today. It worked- loved doing real dips on the bars and using my body weight. There is nothing like that feeling of strength and power.
I want YOU to feel POWER too. The videos for the kitchen are seperated out into 3 videos. We found that doing one long video doesn't work as well posting wise.
Have fun, feel as if I am right there with you cheering you on. - Erin ShireyVideo #1
Video #2
Video #3
Posts
No comments:
Post a Comment