Monday, December 15, 2008

Baby Boot Camp Portland Team Holiday Tips

For every holiday treat you have, do a combo of 20 push ups/dips/squats- Jack

Try to walk/run your holiday errands with your kids in the jogger, instead of driving. -Anne

To drink enough water, put 5-6 rubber bands around the top of the water bottle. For each empty bottle, bring one band to the bottom. Make sure all rubber bands are at the bottom at day's end. -Danielle

Put your kids in the bike trailer and ride your holiday gifts/cookies to your friends. Your kids will think it's an adventure and you are getting more exercise.- Erin B.

In the evening when cozy after dinner, bundle the kids up and go for a long walk instead of drive to look at the Holiday Lights. Find a new neighborhood to explore each week.- Erin S.

If you wouldn't allow your kids to eat 5 Christmas Cookies, than why can you? Don't eat what you wouldn't allow your kids to have - Danielle

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