Wednesday, December 17, 2008

Instructor Anne's Snow Day UBER Upper Body Workout

Welcome to Instructor Anne's upper body workout! This 10-minute will get your arms, back, and chest feeling nice and warm.... like hot chocolate, mmmmm. And a little burn-y too.

Let me know how it goes for you - and please listen carefully during the Adelaide juggling (you'll see)!

Anne

1 comment:

gleefulgirl said...

Awesome job Erin - you beat me to it! Since North Clackamas is closed again tomorrow (ugh to ice) I'm going to post the one I've been working on. You ROCK gals, and how fun to see your faces again! :) Miss you all!
~gina lee in Clackamas