Tuesday, August 18, 2009

POWER OUTDOOR FITNESS FALL FUN

POWER Outdoor Fitness FUN
Match maker, match maker make me a wish!
POWER Outdoor Fitness - Single in the City
olympics 2008
"Singleton Class"
Wednesdays, 6:00 pm,
Tennis Courts facing Japanese Garden entrance


Many Baby Boot Campers shared that their sisters and brothers have been eager to find a hottie who can outrun them, or the Baby Boot Camp single Mamas have asked where to find a truly active guy she can have a push up contest or train for a marathon with. Look NO further than this hard core, fun, goofy class that will not only kick fanny but lead to finding an active partner in life.

We have been doing market research at various Portland cones power ooutdoor fitnessgyms, pubs, work events and asked guys and gals what they most look in a first date....and it was unanimous to have fun, not be to serious, be active and laugh! Thus the class came to be!

When: Wednesdays in September
Time: 6:00 pm starts
Where: Washington Park Tennis Courts
Followed With: Pub Fun at Bridgeport Brewpub
NW Marshall & NW 13th


And other news at POWER Outdoor Fitness:
  • Register for West Linn POWER- Tu/Th 6:00 am
  • Register for Portland POWER-M/W/F 6:00 am Washington Park
  • Register for Portland POWER - M/TH-9:30 am Irving Park
  • Brazilian Samba Soccer Clinics
  • Boomer Boot Camp starting in the Fall

Samba Soccer Skills Clinics

Have your kids learn specific skill sets in the manner and tradition of the most successful soccer power in the world. Your kids will also be given training on fitness techniques, easily used on the field or at home to improve muscle and core strength, and improve speed and agility.

Jack Shirey has been a highly respected soccer coach, and soccer player having played for CA State Teams and Cal Poly San Luis Obispo. He traveled to Vietnam with an international team and helped train his teammates with his intense skill set. Jack did much research and training in the intense Brazilian style of play. Through his training as an instructor in POWER Outdoor Fitness and Soccer Coaching, Jack will coach and train the participants into not only becoming better players physically, but mentally too.
Registration is capped at 12, and a target age group of 10-15 years old. Clinics will be ongoing, one weekend per/month. Email Jack to be on the registration list. Jack@uhcsolutions.com

What: Samba Soccer Skills Clinics
When: August 22nd- 1:00-4:00 pm
August 23rd- 10:00-1:00 pm
Cost: $65/3 hour session- capped at 12 kids/clinic
Register through POWER Outdoor Fitness, Inc.

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