Happy February everyone!
I am so excited about this month and the MLFC that I have not only started a running club, but I am now also dedicating my Tuesday class to cardio fitness and aerobic challenges. Now presenting...Boom Box Tuesdays! I am still working on a portable stereo solution, but we had a great time last week warming up 80's style with music pumping in the background.
Come on out...let's have some fun! Every Tuesday in February 9:15 at the LCM. I'll bring the tunes, but I'm always open to suggestions! See you there!
Instructor Erin B.
Monday, February 2, 2009
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